I spoke with some runner friends while I was gone and several think that I might have plantar fasciitis, although if I do, it is certainly not a typical case. This pic from Wikipedia (world renowned medical journal that it is) shows the breakdown of where people have pain. Mine is mostly through the arch but also sides and ankle become painful after awhile. None of the more typical heel pain. I have been reading quite a lot on this and decided, even sans diagnosis, the treatment modalities are not going to be detrimental, might as well give them a try. So, I am continuing anti-inflammatory use and have added in some stretching techniques.
From a site called Hugs and Hope .
Isaiah 40:31 "Those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint."