One Pound Decisions

When I was a little more successful with my diet, I had a little trick called the "One Pound Decision." Any decision could mean the difference of a pound on the scale tomorrow. I realize this might be a bit of a stretch, but it helped me immensely in the moment. I've decided to reinstate the One Pound Decision through out my life. What could I accomplish if I made these decisions with... my husband, my house, my work, my diet, exercise? I plan on having fun finding out!

Tuesday, July 10, 2007

Curtis and Nancy back in December. I was running quite a bit in the Fall, but trailed off through the holidays. Did well in Jan and Feb, but, several vacations (and potato chips) later....

Still I wanted a nice pic to look at for motivation.

I WANT TO BE A RUNNER