Saturday 10 mile bike ride - check
Sunday 40 minute walk - check
Monday rest and have some carbs (read that green beer) - check to the rest, and check, check to the beer(s).
Gear - triple checked
Nerves - so far, in check
When I was a little more successful with my diet, I had a little trick called the "One Pound Decision." Any decision could mean the difference of a pound on the scale tomorrow. I realize this might be a bit of a stretch, but it helped me immensely in the moment. I've decided to reinstate the One Pound Decision through out my life. What could I accomplish if I made these decisions with... my husband, my house, my work, my diet, exercise? I plan on having fun finding out!
12 comments:
Check, check, CHEEEECCCKKKK!!! :-) Onward to glory!!
YES!!!!!! You know how I love that carb loading part! :>D
Someone's going to RROOOCCKKKK IIIITTTT!
And by "IIIITTTT" I mean "MY FACE OFF"
You seriously crack me up :-). Hope the carb loading helps!
Nice.... Keep the checks coming.
Beer has carbs and water in it, so you hydrated and fueled! And green beer must have vitamins in it, or mom wouldn't have insisted we finish our greens, right?
You're gonna do awesome, and have so much fun. Not saying it will be easy, but I am saying it will be rewarding. Can't wait to hear about it!
WHOOOOOO HOOOOOOO Nancy!!! You are SO READY!!! ;D ;D
GOOOOOO NANCCCCCYYYY! Picture all of us on the side lines cheering you on. Can't wait to hear how you smashed it. Have fun.
I loved your lipstick comment you left on Kathryn's blog! LOL!
I love checking beer...even when I'm not in training.
CHECK running to the report!
Nice.... Keep the checks coming.
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