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When I was a little more successful with my diet, I had a little trick called the "One Pound Decision." Any decision could mean the difference of a pound on the scale tomorrow. I realize this might be a bit of a stretch, but it helped me immensely in the moment. I've decided to reinstate the One Pound Decision through out my life. What could I accomplish if I made these decisions with... my husband, my house, my work, my diet, exercise? I plan on having fun finding out!
23 comments:
You look great in those photos--thanks for posting them.
Nancy you are the cutest!! All smiles too!! ;D ;D ;D
You are looking pretty strong and in good spirits in that run down the ML King Jr bridge.
Great photos! You look so happy to be out there. :)
DSM IMT HM!? EWTAHS! (Easy with the acronyms, hot shot!)
Great pictures, looks like you're actually enjoying yourself out there!
HA HA HA HA HA, DOUG!! You are cracking me up. DSM doesn't even seem like one to me any more, but I see where you are coming from. :D
My favorite is OFTLOG -- Oh, for the love of God. It is suprisingly fitting in lots of situations, especially corporate America-related !!
You look so happy and smiley! I always look like I'm on the brink of death in race photos.
You make it look so easy!
Wow, that's a HUGE race. Nice medals too! You look great and happy!
ahhhhhhhhh Love the PICS Nanc, sorry I am a bit late getting back over here...been friggin busy and trying to get my miles in too & umm sleep a bit too--haha
AWESOME Re-CAP Below!!! Dang Right YOU ARE A RUNNERRRRRRRRRR I am So proud of you, you did fantastic!
OMG congrats on your half! Just wanted to say that I think Stats is Sadism at its best! I have a class that starts next month called Pharmacoepidemiology so I will have a little taste of your world for awhile :)
Dang - you're smiling like a model in all the pics. No gaping mouth open or arms in the air?? next time. next time.
Great pictures! Thank goodness the weather was still reasonable for your race! Enjoy the crisp, cold air (I am trying to!)
I *really* like the 4th thumbnail of you running - you look so happy!!!!
Hot, Hot , Hot!~ Nancy, I don't know how you manage to make it look so easy while running at a pretty good clip. Again, congrats on a great race.
Your pictures are awesome!!! Much better then my jiggling flab flying everywhere. :>) You look fantastic and happy!!
One last thought...
You need to change you blog name. You are not a "non-runner"!!! :)
How come you look so great in those photos??? Weren't you, like, running a half-marathon or something?? Please share your look-good secrets!!
That is one fine looking marathoner. Keep up the great work, and the smiles.
Someone told me today of a quote in which the guy said he has never seen a runner smiling.
I told him he had never seen me running. Thanks for more proof.
You are a wonder!
The medal is soooo pretty! You look great too - always happy. That's a good way to be.
look at you! runner nancy ... great shots!!!!!
You make me want to go race right now!!! hahaha...
Thanks for posting, you look like you are having fun. Look at That State building... nice.
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