Wednesday, October 31, 2007
Drunk Push Ups
We went to the friends after Beggar's Night and started in on the Pumpkin Ale, a specialty brew from our favorited Pub. I had enough that at one point, I thought I should show the friends my push ups. Today I asked PT (physical therapy) guy if drunk push ups still count. He said he can't vouch for my form but he thinks so. Cool.
Jenny The Hardbody suggested that if I can do 25 girlie push ups, I might be able to do some regular ones. I doubted it, but tried. They aren't very deep or very strong but I can do a few, maybe 5 or 6. I'm going to shoot for 10 good ones. Jenny does some loooooong planks, I've been working on those too. Huge improvements so far, PT guy was impressed. I will have to time them and post. PT guy seems determined to tone and strengthen me from the ribs down. He says it's going to make a huge difference in my running :D
So maybe Runnerbody doesn't just happen, I think I will try to make it happen...