Lesson for Wednesday ~ I am NOT a skilled athletic trainer, so taping my arches was NOT a very good idea.
I ran about .4 mile to the inlaws, stopped to cut some slack in the tape. Played with the new puppy for a few minutes. Ran about 3 blocks, sat down on a rock outside some apartments and worked on giving more slack. Gutted out about .75 before I found an office complex with a nice picnic area where I sat down and removed all the tape. By this time, I have wasted so much time, that everyone is due home from work/school. Ran the mile home.
Very disappointing run. And I looked so good, too. I guess that tells you how much the outfit really matters!! :^) I think I will call this a failed experiment and try to repeat the run today. I'm really tired and achy, I hope I can get through it.