Race Prep for 10k on the 10th

Have you:

g picked a 6.2 mile route (or how you might do your split if you are doing another race?)

g chosen a sexy Cavey outfit?

g picked up a sabertooth tiger necklace?

g chosen a hawt primordial pacer?

g let the body hair grow?

g thought about what your caveman name is? (sorta like your stripper name?)

g got your club ready?

Well, all I really need is for you to email me your time once you've run and posted a race report (nothing elaborate required but I will link to your report). The baubles are just for fun and growing your body hair is really at your own discretion. :D (no pics of this please!!) I do want to leave you with some thoughts.

The background on these virtual races is that I ran a HM last October and then struggled to keep motivated. 8 on the 8th of December was just an idea to put a made-up race on the calendar to keep me/us training - it came out of a suggestion I made to Vickie. We were joined by about 50 or 60 wonderful bloggy friends and the virtual race was born. We've also done 9 on the 9th: Sweetheart Shuffle. We had some really Lasting Lovers among our Romeos and Sweethearts. 10k on the 10th: Virtual Club Run is virtual race #3. I hope it gets you out there or gives you a break in the training or just something fun to look forward to knowing that many of us will be out there together.

The club and all of us uniting are the main inspirations for this race. I discovered my "club" one day when negative thoughts started flowing during my run as they often can, and I was successful at beating them back one by one. I emerged a little stronger that day mentally and feeling like a toughie Cavegirl carrying a club. Of course I picked one with a really cute outfit to depict this. :D Millions (or maybe a few of my most loyal readers) have carried the club running, biking, to the pool for laps when the baddies threatened to ruin their workout. Cavegirl has also been spotted on occasion. hee hee

Please keep the club in mind and use it whenever you need it. (as you can see from my blog, I believe that this can spill into other areas of your life and is one of the things that I am constantly working on. I'm thrilled to have so much help and support both at home and with bloggy friends) I'd love for you to celebrate during this race -- the power of the mind to be positive and combat the crapola that we can come up with -- and when the club fails, the power of your blogging buddies (your other club) to pull you up outta the muck. CAVEPEOPLE UNITE!! Y

nnnnnnnnnnnnnnnnnnnnnnnnn

Speaking of bloggy friends helping you out. I've had two miserable runs this week and was a little concerned about the long run. I had a fantastic run with Amy and Art on Friday. 12.1 heavenly miles. Amy picked us out an old RR Track trail that has been paved. 12 miles of flatness. The forecast was ominous but somehow we got a window of perfection. Not only that, the considerable wind was behind us the entire way. We decided it felt like the hand of God. The conversation was lively as usual and we had a blast. (except for the bastard gatorade bandit who raided one of our drops.) Amy even arranged for her Hub to be on call in case one of us (read that me) needed a sag wagon (our cars were 12 miles away!!) Thank, Jim! We all made it and for me it was record time. Thanks for one of my most favoritest runs!!

I'll have to tell you next week about the package I got......

I'll check in this week from Harvard if I have time. Hope to get some runs in while I'm there.