Thursday, February 21, 2008
It Was a Really Great Day
1. I had my cholesterol checked and the numbers are excellent. HDL (the good stuff) is very hard to boost and people usually bristle when they hear that the best way to do it is exercise. Mine was quite high! It is ushering the bad cholesterol out and that makes me happy. The result is the whole cholesterol profile looked fantastic. The exercise is having great health benefits.
2. My friend Lee Ann signed up and committed to some miles on Friday and hanging around. :D
3. I had the good fortune to win two awards at the year end award ceremony. It was quite fun to text the hub on his birthday while I was away and announce that I had won us two trips including one to Scotland.
4. I'm on my way home to my sweet family.
I am blessed.