Tuesday, November 13, 2007

Run Cough Run

3 miles with Amy yesterday IN SHORTS - well me, not her!! It was beautiful and despite my reduced running due to the constant hacking (and Amy being sore after running 7 the day before), we put in 3 pretty consistent miles.

3.04 miles ~ 35:49 ~ 11:47 pace
11:40
11:54
11:49


Plans continue for 8 on the 8th, A Virtual Race for Running Blogging Friends. We have way over 50 people saying they would like to do 8 miles on the weekend of Dec 7 - 9. Also, just put up a Runner's Lounge Forum. We've had some great suggestions for t-shirts, will keep you posted. Give your running a kick in the pants, start training today!!

10 comments:

P.O.M. said...

The runner's lounge link goes to blogger.....

I'm trying to promote the run too. Fun stuff.

Lori said...

I think it is going to be a blast! And it is some great motivation for me to keep moving in the right direction for a half in January :P

Marcy said...

I'm SOOOOO there!! Although I will have to lay out a coffin at mile 8. It's been awhile for me :-X

akshaye said...

good run.. glad that youre back running.

Cant wait for the 8th! Next race... 31 on the 31st??

Nancy said...

I fixed that link to the forum. Thanks, POM for letting me know. :D

Vickie said...

I hear that cough is going around, at least it is here too. Did you look for the Buckleys? LOL!

Jess said...

50 people!? Yay! That's awesome that you've been able to recruit so many! I'm looking forward to it -- I think it's gonna be a fun "event."

Good job on your 3 -- very consistent.

J~Mom said...

Nice run!!! I am in for 8 on the 8th...I need a tshirt though. LOL

Nitmos said...

I was planning to run about 8 miles that weekend anyhow so...I guess I'm virtually "in" for this!

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